Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce

2 tablespoons chopped fresh parsley
Salt and pepper to taste
Olive oil, for cooking

Instructions:

1. Prepare the Salmon:

Pat the salmon fillets dry with paper towels.
Season with salt and pepper.

2. Sear the Salmon:

Heat 1 tablespoon of olive oil and a drizzle of olive oil in a skillet over medium-high heat.
Place the salmon fillets in the skillet, skin-side down (if using).
Sear for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 145°F (63°C).
Remove the salmon from the skillet and set aside.